Monday, April 13, 2009
5k Training - Week 6 Repeat
When I began training, I had 9 weeks before the race but the program was 8 weeks long. So I decided that I'll repeat last week. I also didn't do my 35-40 minute EZ run yesterday (Sunday), so I fell off the program a bit there. But I figure since I'm repeating this week, it's not a huge deal. And I won't be typing out this week's schedule, since it's the same as last week. I am doing pretty well with my time though! Hoping to keep up my current pace even with the longer distance. I can do my 2 mile at about an 8:25 pace, and Saturday my 2.75 was around a 9:00 pace.
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