Monday 3/9 - Rest
Tuesday 3/10 - 1.75 mile run
Wednesday 3/11 - Cross train 30-40 min or Rest
Thursday 3/12 - 1.5 mile run
Friday 3/13 - Rest
Saturday 3/14- 1.75 mile run
Sunday 3/15 - 20-30 min EZ
I did the 1.75 mile run outside yesterday since the weather was nice, and it was tough for some reason! I'm going to guess that the wind and the changes in incline made the difference, or at least I hope so. I haven't done my CT yet today, but I'm hoping to get to the gym and do the elliptical and the bike. I should get going now so I can get back to watch Oprah! :)
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